PCOS, or polycystic ovary syndrome, is a common hormonal disorder that affects approximately 5-10% of women of reproductive age. The main signs and symptoms of PCOS include:
- Irregular periods - women may have fewer than 9 periods per year, very heavy periods, or long gaps between periods
- Excess androgens - high levels of "male" hormones like testosterone, leading to symptoms like excess facial and body hair growth (hirsutism), adult acne, and male pattern baldness
- Polycystic ovaries - the ovaries develop numerous small collections of fluid (follicles) and fail to regularly release eggs, leading to infertility
- Insulin resistance - the body can't use insulin efficiently, causing high blood sugar levels and risk of diabetes
- Obesity - many women with PCOS are overweight or obese, especially with excess weight centered around the belly
The exact cause of PCOS is unknown, but it appears to run in families. Risk factors include obesity, insulin resistance, inflammation, abnormal fetal development, and high androgen levels.
PCOS has no cure, but symptoms can be managed through lifestyle changes and medications:
- Losing weight through diet and exercise helps reduce insulin and androgen levels. Even a 5-10% reduction in weight can restore ovulation and fertility.
- Birth control pills regulate menstrual cycles and reduce androgens. Metformin and other insulin-sensitizing drugs can improve insulin resistance and reduce diabetes risk.
- Anti-androgens like spironolactone block male hormones. Hair removal creams and laser treatments can reduce unwanted hair growth. Fertility medications can help women with PCOS get pregnant.
If you suspect you may have PCOS based on irregular cycles, hair growth, acne, or unexplained weight gain, see your doctor for evaluation. Blood tests check hormone levels and ultrasound exams look at the ovaries. With proper treatment, women with PCOS can manage symptoms and reduce long-term health risks.
The specialists at
Vitality Hormone Clinic have extensive experience diagnosing and treating PCOS through natural hormone balancing, nutrition plans, and holistic therapies. We offer personalized care plans to address each woman's unique PCOS symptoms and goals, whether that's regulating cycles, improving skin and hair, achieving pregnancy, or optimizing long-term health.
Contact us today to learn more and take control of your PCOS.