Estrogen dominance - Vitality Hormone Clinic

What is estrogen dominance?

Estrogen dominance is a condition where a woman has too much estrogen relative to progesterone. This hormonal imbalance can cause various symptoms like fatigue, weight gain, irregular periods, and mood swings.

Some key things to know about estrogen dominance:

• It's often caused by exposure to xenoestrogens - substances in the environment that mimic estrogen - such as pesticides, plastics, and chemicals in beauty/hygiene products.
• Chronic stress and poor gut health can also contribute to excess estrogen by disrupting hormonal pathways.
• Progesterone and estrogen need to be in balance. Low progesterone allows estrogen to dominate and cause symptoms.
• Birth control pills contain estrogen and can lead to estrogen dominance symptoms in some women after stopping the pill.
• Perimenopause and shifting hormone levels can also spark estrogen dominance as progesterone declines.

Signs and symptoms of estrogen dominance include:

• Irregular, heavy, or painful periods
• Fibroids
• Weight gain and fluid retention
• Mood swings, anxiety, irritability
• Fatigue
• Breast tenderness
• Foggy thinking
• Headaches or migraines
• Low libido
• Hot flashes
• Bloating
• Water retention
• Sleep disturbances

To treat estrogen dominance, it's essential to identify and reduce exposure to xenoestrogens. Eat an organic, anti-inflammatory diet high in fiber and nutrients. Engage in regular exercise and stress management techniques.

Progesterone creams, herbal supplements like vitex or maca, and bioidentical hormone therapy can help rebalance estrogen and progesterone levels. At Vitality Hormone Clinic, our experienced practitioners offer state-of-the-art testing and personalized treatment plans to help restore hormonal balance and relieve estrogen dominance symptoms.

Estrogen dominance can severely impact a woman's quality of life. The good news is that with proper testing and treatment, relief is possible! Reach out to our caring team at Vitality Hormone Clinic today to learn more and start your journey towards hormonal health and wellbeing.